INTERNATIONAL YOGA DAY – The Science of Yogic Breathing

Today, being 21st June, is an International Yoga Day. To mark this occasion of International Yoga Day, it is most pertinent to bring forward few techniques that was followed by the Yogis of yore to our Readers. Let us therefore dwell into the science of Yogic Breathing as it use to be traditionally. In fact,Continue reading “INTERNATIONAL YOGA DAY – The Science of Yogic Breathing”