Giloy – The Perfect Rejuvenator & Immunity Booster

In the current pandemic situation of COVID 19, more and more people are looking at the traditional alternative system of medicine and herbs as modern health systems have completely failed to live up to their expectations with no cure in sight. The case in point is CORONA Virus originated from the wet animal markets of Wuhan.

Despite putting in the best efforts across the globe by some of the best medical brains, the hunt for a vaccine to cure appears a distant dream. Hope one finds sooner than later.

However, on the other hand, a traditional alternative system like Ayurveda, said to have originated around 5000 years ago, does throws light on several herbal remedies that are perfect Rejuvenator and strong immunity booster to help fight any kind of infection.

We are talking of one such herb known as Giloy or Guduchi in Hindi, Heart Leaved Moonseed in English and Amruta/Amritavali in Sanskrit.

In Ayurveda, Giloy is considered to be one of the three Amrit plants. Amrit means the elixir of Gods, such are the qualities of this climber plant that in Sanskrit it named as “Amritavalli”.

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Health Benefits of Giloy      

  • Strong Detoxifier

Guduchi works as a detoxifier and improves complexion and luster of the skin. People suffering from skin ailments often apply the Guduchi plant oil on the affected areas. It is also popular as a skin lotion, considering the fact that it improves skin complexion and enhances the general health of the skin.

  • Herbal Rejuvenator

This medicinal herb is a health rejuvenator, it is also widely known for its effectivity in enhancing natural immunity to fight against a number of illnesses such as fever, jaundice, skin diseases, constipation and tuberculosis.

  •  Immunity Booster

Guduchi is recognized to accord longevity, enhances memory, improves health, and bestows youth. This herb, activates the immune system of the body, boosting immunity and promoting vitality in a person.

  • Fight against Respiratory Infections

Guduchi has been preferred traditionally to treat ailments such as bronchitis and chronic cough. It pacifies the mucous membrane of your respiratory system thereby making it very effective against asthma.

  • Help in reducing Stress & Anxiety level

Giloy is an excellent adaptogenic herb, which means that it helps in managing stress and anxiety by normalizing your physiological functions. It has a calming effect on the body. Due to its ability to cross the blood-brain barrier, Guduchi has the power to enhance memory and cognitive functions.

  • Helps in Digestion

Guduchi works towards building a stronger digestive system and immunes body against hyperacidity, colitis, worm infestations, and loss of appetite, abdominal pain, excessive thirst, and vomiting.

  • Boosts Liver Function

Giloy or Guduchi has the ability to detoxify your liver and help in proper functioning. It might also act as a remedy for fatty liver. One of the biggest benefits of Guduchi is that it can help stimulate the regeneration of liver tissue that has been damaged.

  • Improves Eye-sight

Giloy might help in improving the clarity of vision. In order to get the benefits of Giloy for your eyesight, boil Guduchi powder or Guduchi leaves in water. Once it cools down apply it on the eyelids.

  • Promotes Sexual Health

Giloy is well known in Ayurveda for its aphrodisiac benefits. It can effectively tackle various sexual health issues such as impotence and involuntary ejaculation.

  • Anti-Inflammatory Properties

Guduchi is known for its anti-inflammatory properties which provide relief while dealing with inflammatory conditions such as gout and arthritis. Clinical evaluations have shown to significantly reduce pain in patients with rheumatoid arthritis.

How to use Giloy (Guduchi)

Guduchi is normally consumed in the powdered form. Normal dosage is a teaspoon at a time, taken twice a day. The Dosage might vary depending on the type of health problem. Various concoctions can be made using Guduchi and other herbs such as Ashwagandha. Giloy can also be consumed as a juice or applied topically as a paste for skin problems.

Side Effects

As such there are no major side effects of consuming Guduchi. However people with weak digestive systems might experience constipation after long terms use of Guduchi. Consult a trained ayurvedic practitioner regarding dosage that is suitable for you.

Scientific studies also evaluate and confirm the insight beneficial properties of this medicinal herb like Immunomodulatory, Hepatoprotective, Cardioprotective, Antiinflammatory, Antioxidant, Analgesic effect, confirms the ayurvedic view of Guduchi as a Rasayana (rejuvenator) and an immunity booster.

Reference to the article : www.ayush.gov.in, www.carakasamhitaonline.com, www.dabur.com,http://www.banyanbotonicals.com

WHO AM I…?

Who am I…?

Where have I come from & Why…?

What is the purpose of my existence & Where I have to go?

These are some of the very basic questions that each one of us encounters in our life at some point of time – be it in a happy state or when one is absolutely clueless about himself or his future journey.

What next then…? Where will one go to find satisfactory answers to such deep intriguing questions – to which a majority of people have has no answers.

For few lucky ones, who have the answers to these most complex set of questions are indeed Gems among the Gem.

However,for commoners, where will such a situation of cluelessness lead to. Most predominantly, it may lead him to a Book, a Teacher – he admires and who can guide in day to day affairs or a Guru (Trained Spiritual Teacher) – which is quite elusive in today’s world.

Linda Goodman, the famous American Astrologer sums this up as “The Guru Appears – When the Student is Ready.”

To answer the above questions correctly and satisfactorily, one requires a well-qualified and trained Guru who have walked previously on the arduous path of spirituality through patience, hard work and perseverance.Going by Linda Goodmans’s it is not an easy task as we like most others are not ready ourselves that such a Guru or Spiritual Teacher will appears before us to answer these questions.

Hence, we need to start improving ourselves slowly and steadily in our daily lives. It may be our commitment in helping others, or start loving oneself which leads us in loving all or may be to be more compassionate in our attitude or even in protectingour Environment and ultimately the Mother Earth as she fulfills all our needs and such list goes on and one. In short, start developing positive traits and start discarding the negative which will help us in building a strong foundation for the next big jump. 

We at DivineSoulCare, in its subsequent blogging journey,will try help such sincere soul seeks who are clueless about the future journey by bringing forth the views of Great Indian Sages on various aspect of life who have helped millions if not billions since generation in seeking the right spiritual path for upliftment of oneself and hence of all.

Sincere Soul seekers can immediately start their journey from any of following, though, not necessary to follow them. These are some of best places in India for proper guidance since ages.

https://www.yogananda-srf.org/The_Kriya_Yoga_Path_of_Meditation.aspx

https://www.dlshq.org/

https://www.dhamma.org/en-US/index

https://www.prabhupremisangh.org/

https://www.biharyoga.net/

So Stay Tuned…

Tulsi – A Divine Healer

Tulsi, a Godly Herb…a Queen of Herbs… a Wonder Herb… a Magical Healer…an elixir of life…a Divine medicine of Nature…a perfect balancer of Body, Mind & Soul or a perfect rejuvenator and so on and on goes the inexhaustible list.

You think of any ailment and Holy Tulsi is there to cure it. Indeed, what a magical healer. No wonder, therefore this small herb is considered to be very holy in Ancient Indian Tradition and is close to heart of all Indian barring few who does not know the importance of it yet.

This blog is to educate the uneducated regarding the magical healing power of this Divine herb.The main intention is to get people adapted with this Divine herb in their daily life for it not only rejuvenates the body but is a great immunity booster. In current pandemic situation of COVID-19, it is considered to be a magical healer and is widely recommended by Alternative Medicine Doctors across the globe.

Daily consumption of few leaves of Holy Tulsi is helpful in preventing common diseases of modern world besides promoting general health and wellbeing. It not only enhances the longevity of life span but also helps in cope up in dealing with high stress levels of so called competitive World.

Few Researcher have also found Tulsi in providing the much needed luster to the complexion, sweetness to the voice besides fostering beauty, intelligence, stamina and a calm emotional disposition.

Many studies also indicates Holy Tulsi to be : Antimicrobial (including antibacterial, antiviral, antifungal, antiprotozoal, antimalarial, anthelmintic), anti-diarrheal, anti-oxidant, anti-cataract, anti-inflammatory, chemopreventive, radioprotective, hepato-protective, neuro-protective, cardio-protective, anti-diabetic, anti-hypercholesterolemia, anti-hypertensive, analgesic, , anti-allergic, central nervous system depressant, memory enhancement, anti-asthmatic, anti-thyroid, anti-fertility, anti-ulcer, anti-arthritic. These pharmacological attributes not only helps in maintaining a proper balance between Body…Mind…Soul but also helps in resisting wide range of chemical, physical, infectious and emotional stresses of Modern competitive world.

10 Health Benefits consuming Holy Tusli in Daily Life

  • Immunity Booster
  • Stress Buster & Rejuvenator
  • Perfect Balancer of Body…Mind…Soul 
  • Prevention against modern day infections
  • Magical Anti-Oxidant
  • Strong Anti-Inflammatory Properties
  • Herbal Remedy for Cough & Cold
  • Tulsi as Liquid Yoga (benefits of doing yoga daily)
  • Prevents Heart Disease &Respiratory Disorders 
  • Widely used in Herbal Tea across the Globe

So what are you waiting for. Start consuming three to four leave of Holy Tulsi in your daily life before it’s too late and experience the magical healing power of this Divine herb.

There are hardly any side effects of consuming this magical herbs daily but readers are advised to consult experts or professional as a precaution.

Divine Mother Earth- The best healer

The world is but a dream says wise sages of yore.

The only conscious reality in the world is the Divine Mother Earth expressing through various manifestation through her nature – be it mountains and plants, rivers, wind, fire among others we see around.

Infact it has been known for thousands of years that Divine Mother is the best healers for her kind children – be it of any age and for any ailments.  

In the current state of world that we live is mired by high levels of pollution coming from the factories across the globe, stress coming from the so called competitive world besides running in the race which leads us nowhere. All combined together in anyone may prove to be the best breeding ground of all kind of diseases especially for one who are low in immunity. The case in point is recent COVID-19 crisis hitting hard to commoners who have low immunity levels – be it rich or poor – makes no difference.  

Increasing one’s immunity for any age group is by no means an easy task for commoners. However, some of the ancient traditional knowledge collected through generations after ample experimentation throws some crucial light on enhancing it.

It can be simple herbs or spices found in everyone house, or dry fruits in combination or even powerful decoction of leaves found all across. These homemade remedies are very easy provided one has such ancient knowledge and how to make the best use of it using simple home based techniques.

At DivineSoulCare, we will guide you in our following blogs, Simple solutions for harder health problem, that are very easy to follow at home and yet very powerful in boosting your overall immunity levels.

So stay tuned… as someone rightly said

 ‘When we heal ourselves, we heal Mother Earth”