Honey

Honey is completely a natural food. A sweet, viscous fluid rich in hydroscopic, antibacterial and antioxidant properties with abundant nutrients and minerals. The only food that does not spoil. Honey depends on bees for production. Honeybees store honey in the beehives for food and nutrients. Raw honey comes directly while regular honey undergoes processing beforeContinue reading “Honey”

Yoga of Relaxation

In today’s fast moving competitive world all want to be ahead of the curve, ahead of their competitors. On some special occasion the need arises surely to be ahead of the curve but certainly not all the times. Stressing oneself leads to tremendous loss of vital energy and many in current era doesn’t really knowsContinue reading “Yoga of Relaxation”

Drumstick- A Powerful and Nutritional super plant.

  Drumstick also known as Moringa Oleifera, Saijan, Horseradish tree, Benzoliove tree or even, Ben oil tree) is a powerful super plant well- known to have antifungal, antiviral, anti-inflammatory properties, detoxifier and excellent therapeutic values and high nutrition content for the human health. It is Small, fast-growing, drought-deciduous tree or shrub and one of thoseContinue reading “Drumstick- A Powerful and Nutritional super plant.”

Healthy Life-Style for Health Conscious People amid Corona

THE YEAR 2020 will be remembered across the centuries for the outbreak of COVID 19 and its devastating after effects. Currently we are in the mid of 2020 & how long will this crisis stay is anybody’s guess. Frankly, no one knows with certainty as of now. If we were to believe the World HealthContinue reading “Healthy Life-Style for Health Conscious People amid Corona”

Hemp Seeds – Loaded with Potent Nutrients

Hemp seeds are loaded with majority of the potent nutrients and therefore are used by ancient medical practitioners since yore. Sounds very strange, Right? Yes, but they are. Hang on and read… Contrary to the popular general perception or the so called taboo surrounding the hemp or marijuana seeds may make one high is completelyContinue reading “Hemp Seeds – Loaded with Potent Nutrients”

Phobia – An Irrational Fear

In times of COVID 19 pandemic and it’s after effect, a strong surge is being commonly seen in terms of rise in Phobia related ailment among commoners. Generally, anything peculiar, private, irrational and unnatural fears are known as phobias. Frankly speaking, they have no objective reality, whatsoever. A majority of phobias goes under reported, probablyContinue reading “Phobia – An Irrational Fear”

LOTUS SEED (Makhana) – King of Dry Fruits

The Phool Makhana or Lotus Seeds are the Top rated dry fruits known globally due to their high medicinal properties since ages. They are also called as Gorgon Nuts or the Fox Nuts and comes from Euryale Ferox plant usually found in stagnant water predominantly in Easter Asian. In India it is also known asContinue reading “LOTUS SEED (Makhana) – King of Dry Fruits”

INTERNATIONAL YOGA DAY- Meditation Basics

Much has been said and written about meditation, yet it takes years to properly understand its nature. It cannot be taught, just as sleep cannot be taught. One may have a king-sized posture-pedic mattress, an air-conditioned room, and the absence of all disturbances, but sleep may not come.  Sleep itself is not in anyone’s hands. OneContinue reading “INTERNATIONAL YOGA DAY- Meditation Basics”

INTERNATIONAL YOGA DAY – The Science of Yogic Breathing

Today, being 21st June, is an International Yoga Day. To mark this occasion of International Yoga Day, it is most pertinent to bring forward few techniques that was followed by the Yogis of yore to our Readers. Let us therefore dwell into the science of Yogic Breathing as it use to be traditionally. In fact,Continue reading “INTERNATIONAL YOGA DAY – The Science of Yogic Breathing”

Thought Power & Its Significance

A lot many authors across the globe have already written a lot about a very fascinating topic : Mind, Its Concepts & Functioning, How to Control Mind, How Mind Works, What are Thoughts, Where do Thoughts come from and so on so forth. In fact, being an intriguing domain with far reaching inclination among avidContinue reading “Thought Power & Its Significance”